Eat Healthier with Every Bite Counts: Hadassah’s Nutrition Program
Join the push for heart health with Every Bite Counts: Hadassah's Nutrition Program, bringing innovative recipes, practical tips, and heart healthy cooking. Hadassah units in communities around the country can create their own fun events -- food trucks, chef demos, and cook-offs - and individuals can help educate and activate online. Together, we’ll help women stay healthy across the generations. We'll help you get started on the path to a healthier heart.
At Hadassah, we're committed to saving lives and advancing women’s heart health in the US, Israel, and around the world. With your help, Hadassah research, prevention, and advocacy efforts will help more women live longer, healthier lives.
Our diverse community outreach and HMO’s innovative treatment protocols are redefining women’s cardiac care in Israel, the US and around the world. At HMO’s Linda Joy Pollin Cardiovascular Wellness Center for Women and the Irma and Paul Milstein Heart Center, pioneering doctors have significantly altered our understanding of male-female differences in heart health and are forging ahead with new protocols that will save more women’s lives. Hadassah is leading the way.
HELP US DO MORE ›We’re proud to be building on our legacy as a leading advocate for women’s health. In the US, we advocate for gender equity in medicine — in research, diagnosis, treatment, and access to care — including in heart health and with our partners in the Coalition for Women's Health Equity, which we founded in 2016. Speak out. It's easy to become a Hadassah advocate. We'll provide all the tools you need to take action online, advocate in person at a Day in the District, and keep up with new developments.
SIGN UP TODAY ›Learn how to make healthier eating choices -- at home and in restaurants -- with this quick handout. Download, print, and share with your loved ones.
DOWNLOAD ›Hadassah encourages you to get creative with nutrition. We've provided all 12 recipes, available for viewing and download courtesy of our partner, the American Heart Association. Now it's up to you to bring these dishes to life!
GET COOKING ›
Did you know? Heart disease and stroke kill one woman every 80 seconds and 90% of women have at least one risk factor. Help us get the word out to women like you.
Join thousands of women nationwide committed to promoting heart disease awareness through Every Beat Counts: Hadassah’s Heart Health Program™.
Not only are these recipes heart-friendly, they’re also simple to prepare. Check them out here...
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A little indulgence can go a long way, but you can still make some slight adjustments to keep the...
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Satisfying, it’s a snap to make!
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Enjoy this fun, filling take on stuffed mushrooms.
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Michele Weiner-Merbaum, Atlanta-based caterer and Hadassah Life member, shows how to bring an...
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Spice up your salad with this recipe. Easy to prepare and high in vegetable protein.
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Watch Julie Ohana teach you how to make these delectable dishes, perfect for Shavuot or...
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Add an exciting kick to the classic dish, ready in under 10 minutes.
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This recipe turns a simple green salad into a flavorful, filling meal.
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Ready in 10 minutes or less, this recipe makes a tasty starter for any meal.
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Staying healthy doesn’t mean staying away from your favorite snacks. This recipe works perfectly...
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You’ll love this international take on bean stew, savory and chock-full of nutrients.
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This impressive-looking dish combines delicious flavor with heart-healthy nutrients.
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Bring a colorful array of veggies to your table with this recipe — hearty and heart-healthy.
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These gorgeous recipe cards are diabetes-friendly and delicious. Print *DOUBLE SIDED in COLOR*...
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Our Every Bite Count food guru Shannon Sarna dishes up tips for finding balance between holiday...
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Lighten up your Rosh Hashanah menu with Hadasah food guru Shannon Sarna's Slow Cooker Tangy...
EXPLORE ›Israel develops pocket - size device to test for heart attacks - CNN, February 12, 2018
Every Bite Counts With Healthy Snacking - Atlanta Jewish Times, June 22, 2017
Hadassah luncheon promoting women's heart health honors chef - Florida Jewish Journal, March 6, 2017
South Orange Mother Hosts 'Every Bite Counts' Hadassah Nutrition Program - The Village Green, February 18, 2017
Monday, Oct 15 2018
Hadassah Dedicates Irma and Paul Milstein Heart Center at Hadassah Hospital Ein Kerem News ReleaseHadassah unveiled the Irma and Paul Milstein Heart Center at Hadassah Hospital Ein Kerem on...
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Friday, Jul 13 2018
Ambassadors for Health: A Hadassah Empowerment Program for Working WomenOver 15 pounds. That is how much weight Rachel, age 47, lost by participating in the Hadassah...
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Thursday, Mar 1 2018
Heart Disease: Six Insights for Women to RememberMany of us know what we need to do to be healthy, but we don’t seem to be able to translate this...
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Wednesday, Feb 7 2018
Israeli Start-up’s Algorithm Predicts Which Diabetic Patients Will Suffer Kidney Dysfunction Within One YearThe Israeli start-up Medial EarlySign has created a machine-learning-based model that has proven...
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Tuesday, Nov 14 2017
Healthy Kids’ Meals Being Pioneered at HadassahHadassah Medical Organization will be the first medical center in Israel to offer meals to young...
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Wednesday, Feb 1 2017
A Second Chance at Life, Thanks to Hadassah’s Heart InstituteA resident of a rural settlement called Dishon, established by Libyan Jewish immigrants in 1953,...
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