About 77% of the sodium we consume comes from packaged, prepared and restaurant foods -- not the...

A can of soda has about 35 grams (nearly 9 teaspoons) of added sugars.

These gorgeous recipe cards are diabetes-friendly and delicious. Print *DOUBLE SIDED in COLOR*...

Infographic

infographic

Infographic

Most Americans consume nearly 20 teaspoons of added sugar each day. That's triple the recommend...